Body and Health Adviser
Wherever you go you see people walking around with water bottles in their hands. Bottled water has become a status like that of the coffee in our society. But what we know about water, whether mineral or fortified with vitamins. Why do our bodies need it? How much water should we drink per day? Do I have [...]
Products: 4 pears 150g Cheese – you can use blue cheese or Brie cheese, depending on your taste 3 tablespoons sour cream 50 almonds 1 tablespoon olive oil parsley Pears (4 pieces) Peel, cut to the inside halves and seeded them carved. Filled with the mixture of the cheese (150 g), the sour cream and the [...]
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Find out everything you need to know about you health and body. How to lose weight properly and many more. Ask our adviser for the best solution.
What is the proper hydration? You’ve heard that you should drink 8-10 glasses of water a day. This is really indicative of water intake, which will ensure the proper functioning of the body. Why so? An average person loses approximately two and a half liters of fluid per day through separation, sweating and exhalation of breath. This is around [...]
Natural necessity or just another fad? There is a group of people who take the raw food, based mainly on fresh fruit and vegetables, nuts, seeds and honey, not just as a fad but a necessity, a way of life. These people are aware that obesity generates a number of diseases, especially when the body is [...]